Rejuvenation Collaboration

RCIV flyerThe benefits of taking care of others are well documented, including:
Increased Oxytocin, which promotes cell repair, connection, and decreased “fight or flight” response
“Helper’s High”
Heart health
Increased immunity
With all these benefits, why do I sometimes feel so overwhelmed and stressed when I am taking care of loved ones or serving my community as a volunteer? I invite you to explore this question on October 21 at 8:00 PM Eastern Time at the Rejuvenation Collaboration FREE online seminar. I am the keynote speaker and I’m very excited about this opportunity to discuss the importance of self-care and share ideas about how to cope with the stresses of caregiving, and reap the benefits of caregiving. To get a daily dose of self-care,  register for the seminar at  



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