Social Work

Tai Chi UniformsSo much going on this week. This afternoon I actually thought today was Monday instead of Wednesday! This morning My husband Steve had his brain MRI at 7 AM. Then we went out for breakfast. Then to the diabetes clinic where he learned all about diet and exercise and  how to poke his own finger. Then to lunch and a few errands. Steve felt great all day, which is very unusual. He even mowed the lawn this afternoon, without my permission of course! When we arrived home we meditated for about a half hour. Very rejuvenating. Then I went to Tai Chi this evening. I love it. It is moving meditation. I get physical, spiritual, social and mental exercise. It’s very grounding and healing. I go to class 3 days a week and hope I can stay on schedule. It’s a lot to learn, but that’s what I’m here for. Although I posted a picture here of another student and myself holding swords, I really don’t use a sword yet.

I’m realizing that socializing with other people is very healing for me, and is a good stress reliever. I am making friends at Tai Chi and there’s just something about getting to know new people. They are so supportive and welcoming. And last night I went to Relief Society (a women’s meeting at church) and being with other women just built me up. Two of my friends walked me home and we laughed and laughed. So light-hearted and uplifting. And now we have a big plan to go see Donny Osmond in September. Can it get any better than that??

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