Walker Workout

Yesterday my husband Steve noticed that the more he moved around, the better he felt. The pain and nausea lessened. So we went out on the back patio and walked around a lot and then did lifts with his walker! Very creative. Last night he was going to go to be early but around 11:30 he had absolutely no pain. So he stayed up late to enjoy it.

Steve cookiing classToday we attended a cooking class at Salt Lake Culinary Center, hosted by the Huntsman Cancer Institute’s Wellness Center. We learned how to cook some delicious food and Steve did pretty well, although his hips got uncomfortable sitting so long. So he got up and walked as he listened. He is pictured here with Susan, the chef.

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